A Lesson from a 105-Year-Old! Another Contest Winner

Julia Spunt is our second winner in our contest for young people who answered the question: What’s one thing you have learned from an elder in your life?”

My beloved and inspirational Grandmother, Eula Mae Coburn, passed away on 1/1/11, at the amazing age of 105 years old. For the past five years, since she turned 100, I often heard people ask her for her advice on how to live a satisfying life to such an old age.

The advice I most often heard her give to people was “Be happy with what you’ve got!” She grew up quite poor, and worked hard during her life, and she was married to the love of her life for sixty years before he died over twenty years ago. She had three children, two of whom she outlived, and she was grateful for every blessing she had, and never complained about anything!

She thought it was “such a shame” that people today seem to always be wanting more and searching for happiness, instead of enjoying the moments and “being happy with what they got!” I think of her often, and am trying to heed her wisdom and pass it on to my own children.

Spend More Time in the Slow Lane – Our Next Contest Winner

Wonderful advice from Dick, and elder who shares his advice for younger people. Dick is the second runner-up in our contest that sought both advice from elders and young people’s reports of lessons they learned from older people in their lives (winners coming soon!)

Spend more time in the slow lane. Everything looks better and the rewards are greater. You get a much better perspective and a sense of accomplishment in enjoying the little pleasures that life has to offer. Savor the journey; there is a greater likelihood the pathway will provide the rewards that may elude you at the end.

You don’t have to do something special every day, but there are a myriad of ways that you can make everyday special.

Embrace intimacy. Don’t be afraid to let those close to you know how you feel and what makes the relationship work. Learn the difference between sex and true intimacy. Most people are capable of sex, but fewer make the effort to enjoy a deep sense of connection.

Don’t be afraid to make lifestyle changes that enhance your quality of life. Listen to your body and make changes that can increase your chances of being dealt a winning hand. There are no guarantees in life; do everything in your power to stack the deck in your favor.

Going, Going, But Not Yet Gone: The Greatest Generation

I recently had a stunning realization: We’re about to lose one of the most precious resources in America. I’m not talking about oil, gas or rare metals. What we’re about to lose Is the living presence of the elders who make up the Greatest Generation.

This amazing group survived World War II and the Great Depression, but unfortunately even they can’t hold back the passage of time. And our world will change when they are no longer with us.

This inescapable reality hit me when I saw this chart.

A little over a decade ago, there were around six million living WW II veterans; by the end of this decade (with a few hardy exceptions) they will all be gone. Sooner than we think, this unique, inspiring generation will be no more.

Having spent the past six years gathering the practical advice for living of older people(who in my book 30 Lessons for Living I call “the wisest Americans”), I know that we’re not just losing individuals; we’re losing a way of living and of seeing the world.

When the Greatest Generation is gone, what will we miss? Here are just a few examples:

Their Unique Historical Experiences

Why is this generation so special? Part of it is what they’ve been through that most of my peers (the Boomers) haven’t. To a much greater degree than most Americans alive today, they had experiences that pushed them to their ultimate limits: a world at war, an economic downturn that makes ours look mild by comparison, immigration, upheaval, poverty, and deprivation. They also remember a time when communities were stable and closer, when air and water were cleaner, and when people didn’t lock their doors.

It’s these experiences that make their advice on how to overcome adversity so meaningful. Monty in this video from our Legacy Project is a great example.

Their Work Ethic

America’s elders grew up working. And working hard. And if there weren’t any good jobs available, they took whatever was available and worked hard at it.

Manny, 78, talks about how he got through school:

My first job? Delivery boy. Seventeen bucks a week, that was big money back then. Then I became a tool and die maker’s apprentice in a machine shop on Saturdays. Then I had a friend, her father was a shop steward in a commercial bakery, so I got a big increase. I joined the bakery as a truck driver. That was a dollar fifty an hour. I did that on the weekends, on Saturdays and summers. I had to. I had no money. I used to walk home because I couldn’t afford the subway.

Lifetimes of hard work have given the oldest Americans a unique sense of what makes employment happy or miserable. They are experts on how to be persistent when it seems like rewarding work can’t be found, and they know how to take a bad job and make the most of it.

They Know You Can Live Well With Less

Growing up in the Great Depression taught our elders the intense enjoyment that lies in small pleasures. Our needs and desires have become bloated to an extent that it takes an enormous amount to please contemporary Americans. But many of the oldest Americans grew up learning the lesson: Savor the small stuff.

Listen to Larry, age 89.

Let me tell you, in the 1930s we had the Depression. If you think you got a Depression today, it’s nothing like it was then. People didn’t even have enough to eat back then. A lot of the dads in the neighborhood weren’t working. And we shared simple things because people didn’t have money. We’d maybe get a nickel once in a while. We were half a block from a wonderful park, they had lots of activities there for kids, and wading pools, and we had a huge skating pond down there. And they’d have band concerts down there in the summer the whole neighborhood would go down there.There were popcorn wagons parked all around there. We kids would have a nickel and we’d sit there for several minutes trying to decide “What I should I have?” And these poor guys, they’re trying to wait on you, they’re patient waiting for you to decide: Do you want popcorn or do you want ice cream? You want a Holloway sucker or what do you want? And once in a while at the movies, they would have Saturday matinees for kids, for ten cents. And after the movie if we had another nickel we’d stop at a place that had ice cream and popcorn and we’d get that. And boy, we really had a Saturday afternoon.

 “And boy, we really had a Saturday afternoon.” After listening to Larry, I had difficulty getting that phrase out of my mind. I have watched kids come back from the mall or a movie at the mega-plex, revved up on candy at $10 a box. And I don’t think I ever heard one of them sigh contentedly: “Boy, we really had a Saturday afternoon.”

We should all become aware of just how precious a resource are the remaining members of the Greatest Generation – how rapidly they being depleted. The world will go on – our elders would be the first to assure us of that – but forgive me if I think it will be a less interesting without this remarkable cohort.

Any thoughts on how we can celebrate the Greatest Generation in their few remaining years?

Elder Wisdom: Where’s the Sex?

A few days ago, I received a very interesting inquiry from Jo Giese. You may have heard of Jo, who is a noted author and journalist. Her remarkable and moving caregiving story on This American Life made an impression on many people.

Jo raised a point that I must admit stopped me in my tracks – one of those head-smacking moments where you ask yourself: “Why didn’t I think of that?”  She wrote:

I saw you interviewed on TV and got your book.  I’m enjoying it and look forward to giving it to my 96-year-old mother, who could very easily have been one of your experts.

However, I was disappointed in one huge omission:  the discussion of sexuality and aging.  If folks are nervous about aging and death, they are also often nervous about the potential loss of sexuality as they age.  However, studies show that as long as people have a partner they can continue to have a satisfactory, if different from when they were younger, sexual life.

Jo is of course absolutely right. Research evidence summarized by the American Psychological Association demonstrates that sex by no means “stops at 60,” and that many elders remain sexually interested and engaged throughout their lives. As the National Institute on Aging puts it: “Many people want and need to be close to others as they grow older. This includes the desire to continue an active, satisfying sex life as they grow older.”

So: Why doesn’t the issue show up in the Legacy Project interviews, and in my book, 30 Lessons for Living, based on the 1200 elders in the project? I’ve been pondering that question since receiving Jo’s message, and maybe you readers can help me.

In doing the interviews and writing the book, I was committed to letting the elders drive the process. In our initial pilot studies, we asked people in an open-ended way for their lessons. Then we took those themes, and used them to guide the surveys we conducted.

And sex – as part of a lesson for living or advice for the young – just didn’t come up. It didn’t make the top 30 list of lessons to pass on to future generations. In fact, it didn’t make any list at all. When it came up, it was often downgraded in importance. For example, when Stanley, 84, was considering a second marriage, he told me that he wanted someone who was “touchy – someone who isn’t afraid to be touched and to touch back. I’m not talking about sex; I’m talking about affection.”

When I asked: “What advice would you give for finding a mate and staying married” only a handful of people mentioned sexual compatibility or a good sex life, and typically it was at the end of the list that included sharing similar values, liking one another’s family, communicating, and not “keeping score” in the relationship.

So why no sex? The topic is striking in its absence.

One hypothesis might be that the topic was too sensitive, but I don’t think so. The elders were certainly honest about everything else! They talked about severe marital problems, betrayal, and divorce. The also opened up about their financial situations, about child-rearing problems, and about death (considered to be another highly taboo topic). I would add that one of our interviewers was a woman in her late sixties, with whom older women would presumably feel comfortable – and they didn’t mention sexuality in their life lessons to her, either.

A second possibility is that sexuality in this generation is more “taken for granted” and treated less as a problem to be solved than it is in contemporary culture.

Or third, people may simply have felt that this was not a topic on which they had concrete advice to share. It may not have seemed to be an issue on which they could advise the young. Or at their stage of life, the benefits of companionship and friendship in marriage are more salient, and so they highlighted these themes.

Readers: I need your help. Any thoughts on why, among so many topics, the hundreds of elders we interviewed did not include sexuality in their advice for future generations? Please weigh in! Take a look at the comments below – do you agree?

 

 

Senior Flash Mob in Union Square!

Many of you loved the video with lessons from Gert, 101. I had the pleasure of meeting with Gert again earlier this week, and she is as chipper, and as wise, as ever. When she told me she had taken part in a “flash mob” in Union Square in New York City, however – well, I wasn’t sure what to think.

But I learned that she and other residents of her retirement community, the Hallmark at Battery Park, had in fact done just that: been in a dancing flash mob in busy Union Square. And here’s the video to prove it! You will see Gert front and center.

I’ve got my role model for the later years! Go Gert and friends!

http://www.youtube.com/watch?v=SPzBYYfGopU&feature=related

Great Elder Wisdom Contest Entries! Keep ‘Em Coming!

We’re thrilled by the initial response to the contest we’re running on elder wisdom. You’re invited to share elders’ life lessons in two ways:

  • People of any age can submit (in around 100-200 words)  a lesson they have learned from an older person
  • Older people can submit one of their own lessons for living

Prizes include $100 Amazon gift cards and copies of the just-published book 30 Lessons for Living: Tried and True Advice from theWisest Americans. Click here to enter!

Here are a few gems that have been coming in over the past few days:

“Attitude, attitude, attitude. Attitude is a little thing that makes a big difference. That’s what my mother use to say all the time when I was younger.”

“My grandparents’ calm and gentle demeanor towards each other and toward me gave me a strong sense of stability and of hope for the future. Their gift to me was the gift of observing and participating in a simple, but happy lifestyle at a time when there was great instability and unhappiness in my immediate family.”

“My dad has given me a lot of good advice. He always says that in life you don’t owe anyone an explanation and that too many times people get worked up about trying to justify things to other people. He truly never worries about what other people think.”

“When visiting an elderly home in Maine I was talking to a group of women with more energy than you could possibly imagine. One woman left an impact on my life and I always remember what she said when we were leaving, “Variety is the spice of life, EXCEPT with your husband.”

“My grandfather has said that you should be smart about spending money. But this does not mean that we should meticulously scrimp on everything. “Money that should be spent, should be spent.” I recently applied to medical schools. At one point, I did not want to add anymore schools. Applications are very expensive, with each school at $100 to $150. But then I was reminded of my grandfather’s words. I should not concern myself with the cost of education. Plus, I was limiting my list to the point of concern because I was not applying to enough schools to be safe. Thanks grandpa.”

Thanks to everyone who has submitted lessons, and we look forward to receiving many more!

Elder Wisdom Contest: Share Lessons for Living and Win!

We love our readers’ contributions of lessons for living.  To say thanks, we’re sponsoring a contest to find out what older people can teach the younger generation.  To enter, click on the “Share Your Lessons to Win” button.

No matter what your age, you’ll have a chance to win! The grand prize winners will receive a $100 Amazon.com gift card and a copy of 30 Lessons for Living: Tried and True Advice from the Wisest Americans.

There are two ways to enter:

  • For older people, share the most important life lesson you’d like to pass along to the younger generation.
  • For our younger readers, tells us something important or useful that you’ve learned from an elder in your life.

Please share your lesson in 100-200 words in the comment box below. Be sure to enter your name, age and e-mail address as well. The contest will be open through Sunday, December 4.

The team at The Legacy Project will read through the entries and selected a grand prize winner in each category. Two runners-up in each category will receive a copy of 30 Lessons for Living.

Need ideas? You can read other people’s lessons on the Share Lessons to Win page.

The Book: It’s Finally Here!

When I started the Legacy Project six years ago, I wasn’t sure where it would take me. When I began collecting the advice for living of America’s elders, I knew that I had a deep, personal need to learn more about their practical wisdom. I wanted to take what older people know about living happy and fulfilling lives and make it available to younger people.

As time went by and our studies collected the life lessons of over 1200 elders, it seemed like there might be a book in there. Then followed the months of synthesizing all the information and making it accessible to readers.

The end result of all this activity, 30 Lessons for Living: Tried and True Advice from the Wisest Americans was published today. I don’t quite know what to say – except maybe “whew!”

I’m sure every author feels a mix of pleasure and anxiety when his or her “baby” is launched into the world. But the most important thing on my mind is a feeling of gratefulness for everyone who helped make the Legacy Project and the book possible.

Of course, I am most indebted to the hundreds of elders who shared their lessons for living with me. I can only hope I have conveyed your advice for future generations the way you would have wanted me to.

I’m also grateful to many people at Cornell and elsewhere who nominated elders for interviews, helped collect the data, and gave me invaluable comments and advice along the way.

But I also need to thank you, the readers of this blog (and those who have supported the project through kind words on Facebook and Twitter). I have learned what a supportive community can be created through social media, and I have met many wonderful people committed to learning and cherishing the wisdom of older people. Hats off to all of you!