Frederick’s List for Living

We love our Legacy Project elders’ “Lists for Living!” Here’s a great list of life lessons from Frederick, 68.

1. Try as much as possible to avoid thinking about yourself. It’s not easy to express, except that you should put yourself out of the picture as much as possible in any situation and try to think objectively, almost as if you are a camera (with emotions and feelings) recording what goes on around you and responding to it. I think one will enjoy life to a much greater extent than if thoughts about yourself govern how you react to a problem or situation. This is not an easy task but I think will lead to more happiness.

2. Hard work and perseverance pay off. Don’t give up. If you can’t be convinced reasonably that you are wrong, stick to your beliefs. Also, in school and in your vocation and your family, patience and perseverance are critical. I found at a relatively early age that if you take your time and spend time, lots of it, you will have a much better chance of success. Where someone might think that 5 hours of work is enough for an endeavor, double or even triple that and you will do better.

3. Think carefully and be meticulous. Don’t trust others in business matters, and get as much good advice before you proceed in business.

4. Enjoy and love people, whatever their background, politics, nationality, race, religion, etc. People are wonderful and are to be enjoyed.

5. Enjoy animals – cats, dogs, birds, etc. I live in an area with a lot of wildlife and love to be with them. I have 5 cats, and they are fantastic companions. Animals are like children and are to be protected, enjoyed and loved.

6. Take care of yourself physically. Exercise throughout your life. I am partial to aerobic exercise, especially running. It’s hard work, but pays enormously in the way of making you more mellow and lowers your blood pressure. Eat lots of fruits and vegetables, but don’t necessarily try to avoid foods, even if fatty or rich. Just don’t overeat. Avoid alcohol. I abstain totally and find I have no need for it. Avoid tobacco. When I was 6 years old, my older brothers thrust a cigarette in my mouth. I never smoked a cigarette again.

7. Be open-minded as much as you can. Everyone has some point of view which you may initially reject, but always give it consideration. If you’re a “conservative”, always listen to the other viewpoint, and vice versa. You should always try to obtain the truth. Even with those who do what others consider outrageous acts, listen to them, in order to pursue the truth.

8. In personal matters, i.e. your spouse or children, where there are disagreements, I have found that it is good to give way to the point of view of the person who most strongly holds a belief. There are many disagreements which cannot be resolved objectively, so listening to the person who most strongly holds a belief has made my relationships very durable.

9. Act quickly if you think you have come into a good situation. If you are looking for a home and you find a good one and a great price, snap it up. These clear-cut situations do not come too often, but when they do, recognize it and act.

Leave a Reply

Your email address will not be published. Required fields are marked *