Advice About   ♦   Aging Well

Worry Wastes Your Life

worry

What do older people regret when they look back over their lives? I asked hundreds of the oldest Americans that question, and I was unprepared for the answer they often gave: “I wish I hadn’t spent so much of my life worrying.” Read More

Learning to Live in the Moment: Why Not Do It Now?

live in the moment

John MacGregor, 70, lived much of his life looking toward the future, striving in his distinguished academic career. His lesson is to learn to live more in the moment. He learned this in his sixties, but suggests younger people learn it sooner. Read More

The Old Cliches about Living the Good Life Apply: Miguel’s List

the good life

Miguel, 71, tells us that tried and true wisdom pretty much gets it right, and the old cliches about living the good life are still good guidance for younger people. Read More

Okay, I Admit It: I Like the Taco Bell Elders Ad – What Do You Think?

super bowl taco bell

What did you think of the Taco Bell ad featuring elders having a wild night on the town (aired during the Super Bowl). My response surprised me. Read More

Growing Up Is the Work of a Lifetime

life to fullest

Maurice, 77, has a different take on the expression “live life to the fullest.” Read More

Lighten Up! A Nice Lesson for the Holidays

lighten up

The elders often pointed out that a key to savoring each of life’s wonderful moments is developing and maintaining a sense of humor. Here are two takes on that theme from Alison and Margaret. Read More

If Not Now, When? Anita’s Lessons for Living

now when

Insightful lessons for living from Anita, 67, courtesy of of Jackie, our summer intern. Read More

“Suck it up and get on with life!” Marty’s Lessons

choose happiness

Okay, Marty is plain-spoken! But the advice to move on and choose happiness when life gets tough is useful for all of us. Read More