Archives for Raising Children

Different New Year’s Resolutions – from the Wisest (and Oldest) Americans

Are you tired of New Year’s resolutions lists by now? I am pretty much satiated with blogs and media telling me how to lose weight, start exercising, get rich, etc., in 2014. And I recall reading that only a tiny fraction of New Year’s resolutions are ever acted upon. Is there a better source of wisdom for the new year? I think there is.

I reviewed the data we gathered from more than 1,200 elders in the Legacy Project, who shared their lessons for living for future generations. Based on the surveys and interviews, here are  resolutions in five areas of life that are worth a try. These suggestions from the oldest Americans may serve you better than the typical ones we make (and break) each year.

Work. “Ask yourself: Are you glad to get up in the morning?” When it comes to your job, the elders propose a diagnostic test: How do you feel when you get up on a workday morning? You may be ambivalent about your job and have your ups and downs. But when it comes down to it, how do you feel when you are having that first cup of coffee?

Are you at least in a tolerable mood, looking forward to something about work? If instead you feel dread and foot-dragging, the elders say it may be time for a change. As Albert, 80, put it: “It’s a long day if you don’t like what you’re doing. You better get another job because there’s no harsher penalty than to wake up and go to work at a job you don’t like.”

Marriage. “Let your partner have his or her say.” From marriages lasting 40, 50, 60 or more years, the elders find that deliberately showing your partner that you are listening is a major way to defuse conflict. Natalie, 89, told me: “I learned that when you’re communicating, to really listen to what the other person is saying. When I got married, instead of listening to my husband, I would be thinking what to say in reply, to contradict or to reinforce what I was trying to say. That is not the best thing when you communicate. You’ve really got to listen and let them have their say. When I was in my twenties, I had all the answers. Now that I’m in my eighties, I’m not so sure my answers are always right.”

April, 70, offered a specific technique: “If we were in some sort of struggle over something we would stop and say: ‘Which one of us is this more important to?’ And when we could figure that out, the other one found it so much easier to let go.”

Child-rearing. “Abandon perfection.” The elders we surveyed raised over 3,000 children, and from that experience they had a clear lesson: Resist the temptation to seek perfection, both in your kids and in your parenting. We logically recognize the futility of creating perfect children, but emotionally we often hold ourselves up to a perfect standard. The elders, in contrast, are the first to tell you: No one has perfect children. They admit that each of their kids experienced difficulty, a period of unhappiness, a wrong turn. They suggest we lighten up regarding our children and assume that failure is inevitable at times. Gertrude, 76, said: “We were going to have perfect children, and we were going to be perfect parents. It doesn’t work that way.”

Aging. “Accept it.” Unless you’ve been living in a bomb shelter over the past decade, you’ve seen the barrage of advertising for “anti-aging medicine.” There’s a whole subculture of practitioners promising to defeat the aging process. To this the elders say: Forget about it! Instead, they encourage you to accept the aging process and to adapt activities to your changing physical abilities and circumstances. The very active Clayton, 81, noted: “You kind of grow into it. You realize that if you can’t be running this fast, well, you just go slower, but you keep on running. Do what you’re able to do and accept that there might be some limitations.” And don’t waste a penny on “anti-aging” products.

Regrets. “Go easy on yourself.” I recently was asked to do a post for CNN on the topic of how to avoid having regrets later in life. The elders do in fact have some good suggestions on that topic. But there’s another point they make: The goal of living a regret-free life is unrealistic. Their recommendation: Go easy on yourself regarding the mistakes and bad choices you have made. Alice, 85, pointed out: “What I have learned from the mistakes that I’ve made is that you can’t change what’s happened in the past. You have to accept yourself, warts and all. Once a decision is made, you don’t get anywhere by looking back and second-guessing it. As somebody taught me years ago: “if you’ve bought a pair of shoes, don’t look at the shoes in the next store window!”

And a last resolution: don’t forget to seek advice from elders you know. They have practical tips for living a more fulfilling life. Happy New Year!

With Children, It’s All About Time

Many of the elders believe that when it comes to child-rearing, there’s one thing your kids want more than anything else: your time. Paul, 80, when asked about the key to successful child-rearing fully endorsed the idea that time spent together is the most important thing. Ultimately, the lesson came from his daughter:

Pay attention to your kids and read to them and be with them and help them grow up and I don’t think you do that from afar. I always read to my daughter when she was growing up and my parents always read to me. It’s a marvelous way to interact with them because they really appreciate it and they’ll tell you years later. That’s one of the things you do.

 Tragically, Paul’s daughter became ill with cancer in her fifties, and after a long battle, died. She let him know how important the time spent together was:

 The other thing I remember, when my daughter was so ill, she said, “You know, the one thing I always appreciated from you and mom was that you attended my events, my high school games, my band performances, all those kinds of things.” You don’t get that when they’re in their teens. When they get to be about 30, they say that was good, that was good for me to have you there. She was in the marching band and we always went to those things. Well I’ll say this, following a marching band and a football team around – I think that’s what you do with your kids, you have to be with them. They’re a project you have to do. Hopefully you teach them some of the principles you believe in.

The Secrets of Communicating with Adult Children

Many of the elders had one piece of advice about getting along with one’s adult children: Don’t interfere in their lives, and wait for them to come to you for advice. But what when they do ask your opinion, what are some good ways to communicate?

Tom, 82, has warm and supportive relationships with his three middle-aged sons. He recognizes that sometimes one is called upon to give advice to adult children; indeed, they ask for it. A problem, of course, is that parents are naturally invested in their children, and it is difficult for them to step outside of their own needs to objectively evaluate the choices their child must make.

Tom’s advice: Take the “I” out of the conversation:

Yeah, the big advice is always be open minded. Forget the business of ‘I’ centered and put the focus on ‘you’ centered. The son that you’re talking to and who has issues that he wants to discuss and forget the ‘I’, or at least put the I in the background so that at least he understands that he’s getting the benefit of your wisdom. You, who can govern how much ‘I’ to project, can inject information or guidance when it’s appropriate, not to dominate the conversation but to augment what the son wants to say. I think it’s a delicate balance of diplomacy among family members. I’ve not always done well.

Grace, 75, found that her enjoyment of her children increased as they grew older and became adults; it was the “pay-off” for more difficult earlier years.

I think by the time my kids were a little bit older and they were able to accept their parents for who they were, as I was with my mother, then it was great. I have enjoyed my children as adults so much, so, so much, and it’s something no one ever said to me. They always would say when the kids were young, “Oh, these are the wonderful years, these are the best years.” They were lovely years, but there is something just as lovely or more lovely when they are adults and you could talk to them as another human being. To know your children as adults is great.

She shares her thoughts with her kids, but accepts that her advice may be turned aside.

Well, there again, I think – don’t be too critical. In fact, don’t be critical at all. Accept them, accept what they’re doing. But I for example just wrote my daughter giving her some financial advice, and said, “I’m giving this to you with love not with criticism,” because she just does such stupid things financially. So – and she will read it, and maybe she’ll do it and maybe she won’t, but I’m perfectly willing to accept it that way.

Child-rearing: More than Just Making Them Happy

We make child-rearing unbelievably complex. We read books, attend classes, go to counselors, make ourselves sick with worry. The elders I interviewed in the Legacy Project raised about 3,000 children, have watched their own offspring rear grandchildren, and were themselves raised by parents — and have had a good, long time to think about their own upbringing.

One thing they believe is that child-rearing is more than just making children happy. That’s important, but they also want children to be strong, purposeful, and moral.

Shirley, 90, is an award-winning teacher and mother of two. She told me:

We need to help the child to prepare for living. We need to show the child how to become a good citizen. To be honest, to be patriotic, to be loyal for the country, and to stand up for what is right, and never to give in with social trends.

 Because each person is different but we all are together and we’re all a part of one another. A poet said, ‘No man is an island by themselves, everyone is a part of the whole.’

So in keeping with that situation, it’s necessary that every child learn to get along with others. To learn that they have a responsibility to use their God-given rights to the best of their ability. And we should guide them and direct them and really make them the kind of Americans that we need. And that’s just about it really.

"Children Who Break Your Heart": A Reader Asks for Your Advice

In an earlier post, one of the Legacy Project elders shared her mixed feelings about having children. Loraine,89 , talked about accepting both the joy and the pain children can bring. She stated: “If you don’t have children now, when you have them you will have these moments.  When you look at them and your heart – it’s like your heart takes all the pain and all the love for them that you have.”

We just received a comment on that post from one of our readers, who would like your advice:

What about when your children are disappointments? I would like to hear how parents handle situations when their most loved children are cause for a broken heart? Comments please!

Can you help? Does anyone have advice for overcoming the heartbreak children can sometimes cause? Please share your comments!

Happy Marriage, Happy Children: Advice from Geraldine (New Video!)

Over the course of their lives, the elders in the Legacy Project raised over 3000 children, and had a total of around 40,000 years of married life! So they have some very good advice. Geraldine offers tips based on her long and happy marriage, and her experience as a parent and foster parent.

Accepting Our Mixed Feelings about Children – Loraine’s Lesson

Loraine Bauer, 89, was married at age 15 and had three children before she was twenty.

I was much too young because it meant that I was not a very good mother.  You know you love them and you do the best you can, but I didn’t know about being a mother.  I never even held a baby until I held my first baby.  And contrary to what most people would think, I was not pregnant when I was married.  She wasn’t born until fourteen months after we had this marriage.  But that was much too young, even though I married a good person.  He was to the best of his ability a kind and loving husband and father but we wound up divorced when the kids were still little.

You know they’re beautiful children, beautiful physically.  They have also grown into beautiful people.  And I guess hell, they must have gotten that from somewhere, wouldn’t you think?  I must have done something right.  One thing is that I would design and make beautiful clothes.  And even for my little son. 

And I remember one day – you probably have events that for no particular reason memories that staywith you. Well, maybe you don’t.  Maybe you’re not old enough, I don’t know, to have all that many memories.  But I remember one Saturday afternoon. 

We lived way away from any grocery stores or anything like that.  My husband would hitch up the mule and buggy and drive two miles to pick up the week’s supply of groceries.  And I remember one day he was taking our little son with him who must have been about two years old.  And I had made him this lovely little white shirt and a little pair of short brown pants with suspenders that buttoned over him.  And he was sitting there on the wagon seat beside his father. 

 If you don’t have children, when you have them you will have these moments.  When you look at them and your heart – it’s like your heart takes all the pain and all the love for them that you have because he looked so beautiful sitting there beside Daddy.

A “Magic Bullet” for Fathering? Here’s a Tip from the Elders

Amid the gifts and Father’s Day festivities, an undercurrent of confusion can be detected. As a dad for 30 years, I know that figuring out what constitutes “good fathering” can be something of a challenge. We live in a society of rapidly shifting roles and responsibilities, and many fathers (and mothers, of course) are looking for what makes parenting really “work.”

So what if, out of the enormous muddle of child-rearing advice, there was something close to a “magic bullet?” What if there was one course of action you could take to create life-long, loving relationships with your children, serve as an “early warning system” for problems your kids are having, and lead to positive relationships throughout life?

In our interviews with over 1,200 of the oldest Americans for the book on the Legacy Project, we asked them in detail for their advice about parenting. I think they qualify as experts, given that they have raised a total of nearly 4,000 children. In our hectic and driven society, parents look endlessly for programs, gimmicks and therapies to improve their relationships with children. But what do the elders say?

According to them, there is one key to successful parenting: Spend more time with your children. And if necessary, sacrifice to do it. The elders tell us that there is one great contribution to lifelong closeness for which there is no substitute: Your time.

In their opinion, your kids don’t want your money (or what your money buys) anywhere near as much as they want you. Specifically, they want you, with them. Parents who work double-shifts to keep the family afloat may have no choice. But if you and your spouse work 70-hour weeks to buy consumer goods and take lavish vacations, they say you are misusing your time. Even if it means doing with less, America’s elders tell you that what you will regret at their age is not spending time with your children. And it’s what your children will regret, too.

They also told me that the activity you and your kid engage in is not particularly important: It’s the shared time. In off moments during whatever the activity may be, there’s time to talk, to share confidences, to connect. And in those activities, the miracle of real communication sometimes occurs.

I remember an essay by former treasury secretary Robert Reich about his sons. He used the analogy of a clam to emphasize that to really know our children we need to be there at exactly the right moment. Our kids are often closed up tightly like clamshells, hard on the outside but with a soft and vulnerable interior. Suddenly and unexpectedly, however, they will decide to open up, and if you’re not there, Reich says, “you might as well be on the moon.”

This is why time spent together is so critically important. No scheduling of “quality time” (whatever that is) has you there at the precise moment when Matthew decides to tell you that what is really putting him in such a bad mood is the English teacher who just hates him, or when Allison will reveal that yes, there is this one boy in her Spanish class…

Clayton Greenough, 79, has very close relationships with his son and daughter, both of whom settled nearby as adults. When asked for his lessons for child-rearing, he reflected on the importance of going along with children’s interests, making them shared activities.

Maybe it’s maybe an old fashioned way of speaking, but I feel that it’s pretty important to stick with them. I know when my son was about 12 or so, he was fascinated by anything with an engine on it, even with lawn mowing. Generally I tried to go along with him. With lawn mowing, for instance, I finally said “okay, you can push it” but I stayed with him and worked with him for a while.When he was a sophomore in high school, I started putting up a shed in our back yard. And he had just gotten into a carpenter shop at high school at the time. I had him help me there, and before I knew it, I’d come home from work and he was sitting out there with a tool box waiting to go ahead with some work. And ultimately this led him down a road where he actually saw the need for measuring and things like that, and started to recognize that there is some value to arithmetic and mathematics.

And he eventually wound up being a mechanical designer. Now if I hadn’t been available to him at that time, I’m not sure what course he might have taken. So many of things that he’s doing now were initiated because we spent time together. I think the fact that there was somebody who was there and interested in what he was interested in.

 Interestingly, the elders often highlighted time shared in mundane daily activities and interactions, rather than memorable “special occasions.” Their message is to involve your children routinely in your activities, and this requires your physical presence for large blocks of time.

Larry Handley, 84, described how important such experiences were for his children:

When they get old enough to kind of help you around, you know, let them help doing things or cleaning. Maybe you’re out digging in the garden or something, or whatever, to share in the chores around the house or the yard. Helping either the mother or the father, doing things that are not always that easy or pleasant, but you know, to get it done. So, these are things that you don’t realize but they do come along for their whole life, they can enjoy those things and you can too.

Time spent with children is critical for another reason: It serves as a key “early warning” system for emerging problems. Betsey Glynn, 78, has two children, a son and a daughter. She was able to head off problems in their lives because she was right there with them:

It’s so important, while your kids are growing up, to be with them and support them. Because otherwise you don’t really have a clue what their direction is, what they like and don’t like and what they want to give their time to and what they’re doing with it. This way we not only went to their games or concerts, but we met the other kids on the team or in the band or whatever it was. Otherwise they would have gone off and who knows who they would have associated with?Let me tell you, if your kids have a concert or a game, you should put aside whatever it is — if the house needs fixing up or the laundry needs doing, it’ll wait. It’s more important to devote your time to whatever they’re interested in. Otherwise you’re going to lose them. They’ll become strangers.

So to those of us getting ready to be acknowledged on Father’s Day, America’s elders bring home three key points. First, it’s your time that kids want and they will look back on the hours together with fondness and nostalgia. The elders remember this from their own families — indeed, it is the source of most of their pleasant memories about childhood. Second, what counts the most are shared activities — time spent in hobbies, sports, camping, hunting, and fishing (it’s extraordinary how many older men cherish hunting or fishing trips with their fathers), and in seeking out a new interest together. Third, the elders agree that we should be willing to sacrifice to have that kind of time. If you are going to have kids, they say, it’s worth it to live on less to be able to be with them.

Avoiding (and Healing) Estrangement from a Child

I sat with Susan, a petite and lively 85 year old and talked about growing up in the rural south, her work and her two marriages. Susan, despite a daunting array of health problems, is a funny, lively person. She likes a drink or two and enjoys her activities with friends in her assisted living community.

But the atmosphere changed in an instant when I asked her, “What advice would you give for having a good relationship with your grown children?” Susan became very still, holding her breath. Then words nearly exploded from her, and she pounded her hands in frustration on the arms of her chair.

I don’t know, I don’t know! I did something wrong, I’ll tell you right now! Because I don’t hear from either one of my kids. I don’t even — I never hear from them. And it hurts like crazy. Why do you think that is? Do you have any idea?

Susan did have a possible explanation for the estrangement from her children:

I think when I married the second time it was such a different life, it was such a different life from what we had lived before. And I was so occupied, and we went all the time, and my life was so busy so I lost track of them, being close to them. They weren’t exactly unhappy about it; we just had nothing in common anymore. And after I married again — I don’t think they really resented my second husband, but they just didn’t have anything in common.I think that’s where it began. But I do wish I’d hear from them more often now, yes I do!

By the time I ended the interview, Susan had recovered and was back to telling me colorful anecdotes about her long life. But I’ve never forgotten the anguish in her voice as she told me: “I did something wrong … And it hurts like crazy.”

Among the saddest people I met in interviews with older Americans for the book “30 Lessons for Living” were those living in this situation. The destruction of the parent-child bond was a persistent source of melancholy, a feeling of incompleteness that weighed down the soul. And the one failed relationship is not necessarily mitigated by having warm, fulfilling ties with other offspring. Almost all of the elders who found themselves with one child who was “lost” to them or with whom there was “bad blood” felt unresolved or incomplete. Such feelings only became more acute as they neared the end of life.

Fortunately, the elders interviewed for the project offered suggestions from their long experience for avoiding family rifts or patching them up before they occur. Here are several of their tips:

See the potential rift early and defuse it.

The elders acknowledge that once the rift sets in, it takes on a life of its own and becomes much more difficult to repair. The time to act is when the first warning signs show themselves. Martha, 74, who had a major blow-up with her son and daughter-in-law, said: “I should never have let things deteriorate the way they did. Looking back, I could see problems brewing and I couldn’t hold back from criticizing my daughter-in-law.” Parents of adult sons and daughters need to ask themselves: Is the battle worth it? The elders told me that usually it’s not.

Act immediately after the rift occurs.

The elders warn that the viewpoints of both parties harden quickly; in a relatively short time it becomes easier not to make the effort to reconcile than to try to do so. The new reality sets in fast; therefore, the time to “make things better” is as soon as possible after the blow-up.

Janice, 72, spoke about her problems with her daughter Gloria: “After our big fight, I should have had a heart-to-heart with Gloria right away. After a week or two, we were both so angry — and I guess hardened — that it was terribly difficult even to start a conversation.”

In contrast, Maria, 82, was very disappointed and angry at her son, because he would not help Maria care for his father during his last illness. But she decided to act as soon as possible. She sat down with him and told him exactly how she felt, allowing a reconciliation to take place. “It’s worth it,” she told me, “not to feel like I might lose what I have that’s good with my son.”

It’s often the parent who needs to compromise.

I am well aware that this sounds unfair; however, in my review of the accounts of intergenerational rifts, it’s usually the parent who pays the higher price if a rift occurs. Older mothers and fathers tend to invest more in the relationship as they get older and therefore stand to lose more by letting it disintegrate. Particularly acute is the separation from grandchildren that can occur as a result of the rift.

Many elders recommended that parents try their best to “forgive the unforgivable.” Some have had the worst happen, stood on the brink of the rift and decided that it still wasn’t worth the end of the relationship with the child.

So here’s a key life lesson from America’s elders: Avoid the rift. Of course, it is possible that a child’s behavior is so damaging or dangerous for a parents’ physical or mental health health that separation is needed. But the elders tell us that rifts usually occur over less extreme matters that seem important at the time but are almost never worth the pain of separation when you reach your later years.

Listen to Your Children

Despite her cheeful good humor, Ida’s memories of her early family life are painful, and for good reason. Her father died  when she was a toddler. Her mother remarried, but then died when Ida was four years old. Her stepfather then remarried, leaving Ida to be raised by him and a new stepmother. She told me: “I didn’t care for my childhood life, so I just don’t talk about it. And I try to teach my children lessons that I have learned.”

Ida, 81, emphasizes spending time with children, because it allows for communication to take place. Most important, she urges parents to listen to their children. Bringing back family dinners is one way to make this happen.

When we had our three children, we got involved with them. You’ve got to do things together, and in this day and age, people aren’t doing things together. I feel that children bring their parents together, except for the ones who haven’t got time. You’ve got to give up some of your pleasures, sometimes, in order to spend time with your kids. When the kids are gone from home, then you can do things on your own.

Yeah, what I feel, I have seen it right around here in my neighborhood. Parents aren’t taking time to listen to that child. You have to listen to them. What are their needs? What would they want? What would they like to do?  Some parents are always so quick to discipline, give them a time out.  No. What you have to do, I feel – is you have to have time for the child. Mom and Dad should sit down and say, “Okay, how did your day go?”

In fact, our dinner table was always that way.  “Well, how did your day go?” we’d ask each one separately. Then we would find out exactly how they went through the day, if they were having problems. We had three children and we were living on $30 a week. The kids ate good and we would have cereal for supper at night after they went to bed. But those were the days; Frank and I used to laugh about them. I try to tell my kids:  ”That was hard times, but we made sure you kids always had a good meal in your tummy before you went to bed.”

We used to have dinner as a family, almost every night. I think it’s very important. You should have it now. Yes, I know people are busy now, so you go to McDonalds, Burger King. All those fast food. All right. But you know something? If that’s what you choose for your dinner, okay, but you sit down, you talk to the child.  Did you have anything interesting happen today? What were your stressing points today?” Get feedback from the kids.