I was recently interviewed on WLRN radio, which covers South Florida. A caller to the show told me about her 94-year old father whose lesson for living is: “Keep learning.” I found this to be a very strong sentiment among the Legacy Project elders as well.
Their message is that old age can be highly enjoyable and filled with new opportunities, if you remain curious and open to learning experiences. Let’s visit with a prime example of active aging. I have purposely selected someone who doesn’t consider himself “exceptional” – not a 90 year old triathlete or best-selling novelist. Instead, here’s a realistic look at successful aging.
Sometimes after an encounter with an exceptional older person, you will year someone say: “When I grow up, I want to be just like her (or him)!” I had that reaction after listening to Tony, who at 73 is having the time of his life. A positive, open, and energetic person, Tony enjoyed his worklife, but it’s in his later years that a host of new avenues for interest and pleasure have opened up for him.
After Tony retired, he decided to expand his lifelong interest in art history.
I became very friendly with all of these teachers and it was just wonderful to know them. I then became a docent – an interpretive guide – at an art museum. Then I got to the point where I was giving solo gallery lectures. That led to teaching courses at our local senior center. I’ve always had this ability to just jump at whatever it is, even though it maybe seems like it’s a lot of work and very difficult, might take a lot of time, but the idea is great, so I do it.
He joked: “I’m busier now than when I was working. I probably should have worked at this level!”
Staying physically active is also very important to Tony.
I play tennis. I’m thrilled that at 73 I can still run. In fact, there are times when I run that I feel like I kid again. You feel the wind going by you and you’re running up to hit the ball. On a tennis court I will run and go berserk. And it’s true for all the other guys. I’m basically the youngest guy there. The others, I just respect and admire them. They’re in their mid- to late seventies and so active and able to play. And I think most of the people I play with always have the same credo. They wouldn’t mind dropping dead on a tennis court.
As long as your health is good, it’s not going to be a problem. Your health is good, your mind is good, you just have to keep your interest level up. I don’t know what determines that, what makes a person still passionate late in life. Certainly I am. To me, it’s just every day is a revelation. I have such a great time.
One thing we learned from our interviews is this: The elders believe that a key to successful aging is to “say yes.” Tony expresses this lesson eloquently, and links it to his childhood experiences:
I don’t turn anything down, I really don’t. That’s another credo. I think when I was younger, I didn’t realize the importance of what people were asking me to do at that time. It may have sloughed off things that I should have done, but I don’t anymore. I just don’t turn anything down. That’s a credo.
I was the kid that roamed all through the neighborhood’s great parks near us, myself and a bunch of kids were just on the loose. Our family never knew where we went. We roamed everywhere, miles and miles. We were like Huckleberry Finn type kids. And I would turn stones over and collect all of the creatures and keep them home and keep them in aquariums and stuff like that. And at 73, I’m still like that. I’m still turning over stones.
May we all continue to “turn over stones,” no matter how old we are!